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Fitness Squirrel has been launched to be an inspiration to everyone who has wanted to lose weight but struggled to do so, due to lack of motivation or not really knowing where to start. Find out more about the founders of Fitness Squirrel and the motivation behind the site in Our Story.

Visit our Inspiration Station and follow contributions from professionals in the fitness industry, who offer Fitness Squirrel readers hints and tips and follow them back to their own sites. In our  Stories of Inspiration section read about real people who have made a difference to their own lives, by doing a little bit more exercise,  or finding new activities and sports they thought they could never do.

Please feel free to contact us with your own stories of inspiration, see our Contact Us section. We are very keen to hear from professionals, individuals, Clubs etc. Come on, tell us what sports and activities you enjoy and why. Why not promote your business or Club through our pages?

What’s happening in the Fitness Squirrel community at the moment?

Please visit us in the New Year

Fitness Squirrel is going though some exciting changes. We will have more information and greater interaction.

Thanks for visiting us. We look forward to you joining the community where Health and the Fitness Squirrel are fun.